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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://monasticfoodie.com/2020/07/14/hummus-and-my-beloved-beets/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2020/07/img_4101.jpg</image:loc><image:title>img_4101</image:title></image:image><lastmod>2020-07-14T20:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/11/23/thanksgiving-leftovers-pie/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/tgdw4z8ticwuozelbndyw.jpg</image:loc><image:title>TgDW4Z%8TiCwUOzeLBNdyw</image:title><image:caption>That's an appetizer. My friend took it as her first course. I love sauerkraut!</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/roonceqeq1kjvaww0m5j8a.jpg</image:loc><image:title>ROoNceQeQ1KJVaWW0M5j8A</image:title><image:caption>And, upon my return to Rome...pumpkin gelato. It was the most pumpkiny and smooth it has ever been. That made me happy. The top scoop is a fig and almond gelato.</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/mugtqooishibzq7rrjjnvq.jpg</image:loc><image:title>mugTQooiShibZQ7RrjjNVQ</image:title><image:caption>Yup, not turkey. BUT, pan-roasted pancetta (pork belly).</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/4tvlhdy6ttvfw6ef5ynjq.jpg</image:loc><image:title>4TVLHdY6TT+vFw6EF5YnjQ</image:title><image:caption>Tortellaci (big tortellini), stuffed with ricotta, with a mushroom truffle sauce</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/tto9sxi0sgg1uystv4pyng.jpg</image:loc><image:title>Tto9sXI0SgG1uysTV4pyng</image:title><image:caption>My mezzalune, (half-moons) of venison stuffing.</image:caption></image:image><lastmod>2019-11-24T09:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/07/05/basil-and-sunflower/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/07/etcanreg-027.jpg</image:loc><image:title>Oremus - www.PassioXP.com</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/07/img_6305.jpg</image:loc><image:title>IMG_6305</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/07/screen-shot-2019-07-05-at-10.28.46-am.png</image:loc><image:title>Screen Shot 2019-07-05 at 10.28.46 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/07/etcanreg-032.jpg</image:loc><image:title>Father Patrick Orate Fratres - www.PassioXP.com</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/07/screen-shot-2019-07-05-at-10.24.06-am.png</image:loc><image:title>Screen Shot 2019-07-05 at 10.24.06 AM</image:title></image:image><lastmod>2019-07-05T13:50:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/04/30/studiousness-and-the-foodie-culture/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/04/screen-shot-2019-04-30-at-9.47.52-am.png</image:loc><image:title>Screen Shot 2019-04-30 at 9.47.52 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/04/screen-shot-2019-04-30-at-9.43.33-am.png</image:loc><image:title>Screen Shot 2019-04-30 at 9.43.33 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/04/screen-shot-2019-04-30-at-9.44.23-am.png</image:loc><image:title>Screen Shot 2019-04-30 at 9.44.23 AM</image:title></image:image><lastmod>2019-05-28T15:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/03/15/colorful-food/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/03/p2ge2rkswcq1hsthv1g9w.jpg</image:loc><image:title>p2gE2rK+SwCQ1hstHV1G9w</image:title></image:image><lastmod>2019-03-15T10:10:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/03/06/days-of-fasting/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/03/vlj8345t8cf2divoqwx3w.jpg</image:loc><image:title>+vLJ8345T8Cf2dIVoqWX3w</image:title></image:image><lastmod>2019-03-06T16:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/02/28/birthday-treats/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/02/810a703b-8949-4c3e-8f36-58715f4f6c79.jpg</image:loc><image:title>810a703b-8949-4c3e-8f36-58715f4f6c79</image:title></image:image><lastmod>2019-02-28T13:23:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/02/23/i-call-it-resourcefulness/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/02/img_2508.jpg</image:loc><image:title>img_2508</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/02/img_2556.jpg</image:loc><image:title>img_2556</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/02/img_2568.jpg</image:loc><image:title>img_2568</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/02/img_2570.jpg</image:loc><image:title>img_2570</image:title></image:image><lastmod>2019-02-23T11:48:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/10/25/the-most-extreme-banana-nut-bread/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/monasticfoodiejo.jpeg</image:loc><image:title>monasticfoodiejo</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/img_0106.jpeg</image:loc><image:title>IMG_0106</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/img_0935-e1540460182769.jpg</image:loc><image:title>banana nut bread</image:title><image:caption>the most EBNB!! yum!</image:caption></image:image><lastmod>2019-02-10T01:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2019/01/12/pea-pesto-soup/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2019/01/img_1331.jpeg</image:loc><image:title>img_1331</image:title></image:image><lastmod>2019-01-12T16:42:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/12/28/merry-christmas/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/12/bbg-1545847231502123-5.jpg</image:loc><image:title>bbg-1545847231502123-5</image:title></image:image><lastmod>2018-12-28T16:06:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/amazon-links/</loc><lastmod>2018-12-11T08:18:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://monasticfoodie.com/2018/12/02/attention-coffee-lovers/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/12/screen-shot-2018-12-02-at-7-07-16-pm.png</image:loc><image:title>Travel Mug</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/12/screen-shot-2018-12-02-at-7-02-22-pm.png</image:loc><image:title>https://www.cafepress.com/monasticfoodie/15711771</image:title></image:image><lastmod>2018-12-02T18:15:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/11/07/yeah-its-cheese-for-dinner/</loc><lastmod>2018-11-07T13:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/11/01/tutto-risotto/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/img_1341.jpg</image:loc><image:title>IMG_1341</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/img_1337.jpg</image:loc><image:title>IMG_1337</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/img_1334.jpg</image:loc><image:title>IMG_1334</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/11/img_1335.jpg</image:loc><image:title>IMG_1335</image:title></image:image><lastmod>2020-08-24T23:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/10/29/o-pesto-o-the-variety/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/img_1237-e1540803445717.jpg</image:loc><image:title>IMG_1237</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/img_1216.jpg</image:loc><image:title>IMG_1216</image:title></image:image><lastmod>2018-10-29T09:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/10/24/cacio-e-pepe/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/fullsizeoutput_3319.jpeg</image:loc><image:title>fullsizeoutput_3319</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/10/img_1202.jpg</image:loc><image:title>IMG_1202</image:title></image:image><lastmod>2018-10-24T18:34:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/09/07/when-there-are-no-eggs/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/09/img_9348.jpg</image:loc><image:title>img_9348</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/09/img_9347.jpg</image:loc><image:title>img_9347</image:title></image:image><lastmod>2018-09-07T03:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/07/monastic-foodie/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-07-at-2-20-53-pm.png</image:loc><image:title>Screen Shot 2018-08-07 at 2.20.53 PM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8362.jpg</image:loc><image:title>IMG_8362</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8630.jpg</image:loc><image:title>IMG_8630</image:title></image:image><lastmod>2018-08-19T17:51:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/20/new-logo/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-19-at-12-43-22-pm1.png</image:loc><image:title>Screen Shot 2018-08-19 at 12.43.22 PM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-19-at-12-42-58-pm.png</image:loc><image:title>Screen Shot 2018-08-19 at 12.42.58 PM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-19-at-12-43-08-pm.png</image:loc><image:title>Screen Shot 2018-08-19 at 12.43.08 PM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-18-at-10-41-45-am.png</image:loc><image:title>Screen Shot 2018-08-18 at 10.41.45 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-18-at-10-41-32-am.png</image:loc><image:title>Screen Shot 2018-08-18 at 10.41.32 AM</image:title></image:image><lastmod>2018-08-19T17:46:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/17/balsamic-reduction/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9053-1.jpg</image:loc><image:title>img_9053-1</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9052-1.jpg</image:loc><image:title>img_9052-1</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9052.jpg</image:loc><image:title>img_9052</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9053.jpg</image:loc><image:title>img_9053</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/c85a25e9-b791-4391-82f1-eff120c7164c.jpg</image:loc><image:title>c85a25e9-b791-4391-82f1-eff120c7164c</image:title></image:image><lastmod>2018-08-17T15:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/16/spam-or-chocolate-chips-order-up/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-16-at-11-15-33-am.png</image:loc><image:title>Screen Shot 2018-08-16 at 11.15.33 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9016.jpg</image:loc><image:title>IMG_9016</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9021.jpg</image:loc><image:title>IMG_9021</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9019.jpg</image:loc><image:title>IMG_9019</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9017.jpg</image:loc><image:title>IMG_9017</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-16-at-8-34-39-am1.png</image:loc><image:title>Screen Shot 2018-08-16 at 8.34.39 AM</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/screen-shot-2018-08-16-at-8-33-09-am.png</image:loc><image:title>Screen Shot 2018-08-16 at 8.33.09 AM</image:title></image:image><lastmod>2018-08-16T17:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/14/quiche-would-you-like/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9003.jpg</image:loc><image:title>img_9003</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_9006.jpg</image:loc><image:title>img_9006</image:title></image:image><lastmod>2018-08-14T15:26:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/2018/08/10/pesto-pesto-please/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8745.jpg</image:loc><image:title>img_8745</image:title></image:image><lastmod>2018-08-10T05:16:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/passionist-spirituality/</loc><lastmod>2018-08-08T00:51:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://monasticfoodie.com/2018/08/08/beet-focaccia/</loc><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8725.jpg</image:loc><image:title>IMG_8725</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8724.jpg</image:loc><image:title>IMG_8724</image:title><image:caption>Topped with fresh shredded pecorino.</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8723.jpg</image:loc><image:title>IMG_8723</image:title><image:caption>400 degrees F. 20 minutes, flip onto another pan. Easiest if you start with a smaller pan so you can overlay a larger pan to flip. Cook for another 8-10 minutes after drizzling with olive oil.</image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8722.jpg</image:loc><image:title>IMG_8722</image:title><image:caption>After mixing in the eggs. You don't want it sloppy and you don't want it too dry. </image:caption></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8721.jpg</image:loc><image:title>IMG_8721</image:title></image:image><image:image><image:loc>https://monasticfoodie.com/wp-content/uploads/2018/08/img_8720.jpg</image:loc><image:title>IMG_8720</image:title><image:caption>Riced Beets, coconut flour, fresh thyme and oregano, garlic powder, salt and pepper</image:caption></image:image><lastmod>2018-08-08T00:46:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://monasticfoodie.com/contact/</loc><lastmod>2018-08-07T20:08:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://monasticfoodie.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2020-08-24T23:29:54+00:00</lastmod></url></urlset>
